Buy our supportive and protective 360° Moves Knee pads. Won’t break the bank, but don’t skimp on quality. I wear a L and I have 16 inch thighs. These will not roll up or down on you during your classes, promise! Why do we use protection in 360° Moves? While we do want to engage and tuck the core to prevent compression on the knees, these open up so many more options to our bodies and keep us safe. Remember everything we do with the knee lowering to the floor in 360° is slow and with control, do not slam or drop the knee down.
Buy our supportive and protective 360° Moves Knee pads. Won’t break the bank, but don’t skimp on quality. I wear a L and I have 16 inch thighs. These will not roll up or down on you during your classes, promise! Why do we use protection in 360° Moves? While we do want to engage and tuck the core to prevent compression on the knees, these open up so many more options to our bodies and keep us safe. Remember everything we do with the knee lowering to the floor in 360° is slow and with control, do not slam or drop the knee down.
